Monthly Archives: November 2021

5 activities to fall back in love with staying active in your 50s

5 activities to fall back in love with staying active in your 50s

5 activities to fall back in love with staying active in your 50s Do you feel stiff and feel like you are losing your energy levels? Don’t worry, it is not a sign of you getting older, but just your body telling you: I need more movement! Scientists have been investigating the reason behind a […]

Break the stereotypes about being 50+ and restart enjoying your life

Break the stereotypes about being 50+ and restart enjoying your life

Break the stereotypes about being 50+ and restart enjoying your life! When I was a kid, I remember thinking of people over 40. For me they looked so old, almost like their lives were over. How far I was from the truth: at 50 our life is just starting! Our kids become adults and our […]

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