How to keep a youthful mindset at 50?When I was young, I thought: when you are 50 years old, you are old. Indeed, people were dressing and acting like they were old at this age at that time. What’s changed now? We are living in different times. We have the best food choices we ever […]
Natural skincare is a new hot thing all around the world. But it’s actually not: it has been around for ages and existed already when humans lived in caves. Starting from plants being used to heal the skin and body issues, tol all the amazing oils and butter collections, typical to each country or continent […]
Sustainability is a big word in everyone’s mouth right now, but do we really know what it means? I did some research and I found this quote, which I fell in love with: Sustainability means meeting our own needs without compromising the ability of future generations to meet their own needs. How lovely this sounds! […]
Hey, want another cup of coffee to boost your energy? Some cookies? You get invitations like these every other day and honestly, it’s tempting! Especially if it’s happening at 3pm. You feel tired, lacking energy and want a nap, not another deadline. It happened to me too! 6 years ago I could only function until […]
Do you want to know the Best Morning Routine To Keep You Young and Healthy after 50? Somebody once told me: “If you are 50 and open your eyes in the morning and have no pain, you are probably dead.” Hahaha! I must be dead every morning then. 🙂 How do I manage to feel […]
Easy but effective steps to Boost Collagen in Skin. If in your 20s the mirror was your best friend, around 50 many of us don’t want to really look at it anymore. Our skin changes rapidly, and so does our self esteem, mood and whole body. We go from no-more-attractive to I-am-ugly and I-am-old or […]
When we are young, we accept our skin in its natural state and do not think a lot about it. Some of us go through big lessons very early on, from skin sensitivities to acne or pimples. Meanwhile, some have great, clean, healthy, perfect skin effortlessly. It was all so much easier when you were […]
Atlantis Skincare was born from love and respect to nature. With all the abundance of plants and materials from Planet Earth, it’s incredible how many people are still using lifeless ingredients to create skincare products. These lack energy and soul and are not delivering any benefits to us, in fact many times they are harmful. […]
An insight into soul searching and aging… Do you know this feeling of being in the right place at the right time? When you feel the energy flowing and your heart is feeling love and gratitude? I love this feeling! In such moments, time disappears. I feel like eternal light and no time or age […]